Find information on weight loss including healthy habits, diet plans, staying motivated, and more.

  • Kim Kardashian weight loss tips shock: easy ways KUWTK star gets red carpet look - Blasting News
    Blasting News Kim Kardashian weight loss tips shock: easy ways KUWTK star gets red carpet lookBlasting NewsDo you ever wonder how stars like Kim #Kardashian get #Red Carpet ready? Are you needing to lose weight for your wedding, prom or big dress-up event? Several celebrities dished up diet tips to lose weight fast. And you might be surprised at how …
  • Weight loss maintenance study suggests tips for success - CNN.com - CNN
    CNN Weight loss maintenance study suggests tips for success – CNN.comCNNHow can you keep off the pounds you've lost? A new study suggests strategies that might reduce your likelihood of regaining weight by 13.9 percentage points. and more »
  • Weight loss motivation - how to lose SIX stone like this fast food addict - Express.co.uk
    Express.co.uk Weight loss motivation – how to lose SIX stone like this fast food addictExpress.co.ukBy November 2015 svelte Chelsea had reached her lowest weight of 8st 8lbs and now wears slinky size eight to 10 clothes although in some styles she even fits into a size six. She enjoyed a family holiday to Majorca in April last year where she wore … and more »
  • Vicky Pattison reveals exactly how she lost four dress sizes | Daily Star - Daily Star
    Daily Star Vicky Pattison reveals exactly how she lost four dress sizes | Daily StarDaily StarGEORDIE SHORE'S Vicky Pattison reveals the tricks behind her recent weight-loss. and more »
  • Learn the expert weight loss tips with health and fitness expert Gavin R. Seymour. - Plymouth Herald
    Learn the expert weight loss tips with health and fitness expert Gavin R. Seymour.Plymouth HeraldTIP 2) – Don't get injured – Perhaps the biggest thing to derail a weight loss programme is an injury. Whilst injury can't be completely avoided it can be greatly reduced with some important steps. Individuals who are overweight or obese and starting …
  • 7 Weight-Loss Secrets Doctors Tell Their Friends - Redbookmag.com (blog)
    Redbookmag.com (blog) 7 Weight-Loss Secrets Doctors Tell Their FriendsRedbookmag.com (blog)7 Weight-Loss Secrets Doctors Tell Their Friends. Hear it from the pros. weight loss. Getty. Created with Sketch. By Lisa Mulcahy. Feb 15, 2017. It can feel impossible to drop a few pounds or 30. Not this time: These M.D.s help people lose weight for a …
  • Struggling to lose weight? You are probably making THIS dieting mistake - Express.co.uk
    Express.co.uk Struggling to lose weight? You are probably making THIS dieting mistakeExpress.co.ukBut one nutritionist has highlighted the biggest mistake most people are making – plus a few other errors to consider too. Nichola Whitehead, Ramsay Health Care UK's specialist nutritionist, revealed the ten most common weight loss misconceptions.
  • Post pregnancy weight loss: Tips from Kareena Kapoor and her dietician Rujuta Diwekar - Hindustan Times
    Hindustan Times Post pregnancy weight loss: Tips from Kareena Kapoor and her dietician Rujuta DiwekarHindustan Times“I was in panic mode post my delivery to lose all the weight I had gained,” Kapoor Khan said. “I even insisted Rujuta to put me back on my Tashan diet. But she told me we can't do that now as this time, we need to get my body back in shape in a … and more »
  • Healthy weight loss tips from Louise Parker - Netdoctor
    Netdoctor Healthy weight loss tips from Louise ParkerNetdoctorAt a time of endless faddy diets, ever-changing gym trends and unrealistic body images, you'd be forgiven for feeling a bit confused over what the best way to lose weight might be. What works for that impossibly toned Instagram model won't necessarily …
  • Weight loss tips from Jamie Foxx - Star2.com
    Star2.com Weight loss tips from Jamie FoxxStar2.comOver a few months he lost the equivalent weight of a microwave oven or a chubby toddler, but don't expect Jamie Foxx to bring out a dieting guide any time soon. It's not that he doesn't have wisdom to impart on getting into shape, it's just that his …


  • Food investments - Times of India
    Times of India Food investmentsTimes of IndiaAs February is a month of budgets — or namely, the Budget — it made me think about food in a similar way. If getting the best out of your investments is indeed the goal, why not maximise the time and resources spent on food? The fact is that all food …
  • Easy nutrition tips to improve your diet - The West Australian
    The West Australian Easy nutrition tips to improve your dietThe West AustralianLong weekend lunches and catch-ups with friends during the warmer months can mean healthy eating goes out the window but it doesn't have to be that way. We ask the experts for their top ways to improve your diet over the warmer months.
  • The Fab Mom On 2: Tips For A Healthy Family Media Diet « CBS ... - CBS Local
    CBS Local The Fab Mom On 2: Tips For A Healthy Family Media Diet « CBS …CBS LocalTeaching children to manage media consumption in a constant state of breaking news is a challenging but necessary to-do for modern parents. and more »
  • 5 tips from Kareena Kapoor Khan's pregnancy and post-pregnancy diet - The Indian Express
    The Indian Express 5 tips from Kareena Kapoor Khan's pregnancy and post-pregnancy dietThe Indian ExpressWe all know how Kareena Kapoor Khan enjoyed her pregnancy. In a casual Facebook Live chat with her dietitian and nutritionist Rujuta Diwekar, the feisty actress who openly spoke about enjoying the phase revealed how she put on a whopping 18kg while …Achaar with every meal: Good or bad?Times of IndiaPost pregnancy weight loss: Tips from Kareena Kapoor and her dietician Rujuta DiwekarHindustan Times all 131 news articles »
  • How to eat when preparing for exam - Times of India
    Times of India How to eat when preparing for examTimes of IndiaHealth News · Fitness · Diet · Weight Loss · Home Remedies · De-stress · Specials · Every Heart Counts · Homeopathy · News; »; Lifestyle; »; Health & Fitness Tips; »; Diet Tips; »; How to eat when preparing for exam. 59th Grammy Awards: Best Dressed …
  • The Ghazi Attack Actor Rana Daggubati's Diet And Fitness Tips to Get in Shape - NDTV
    NDTV The Ghazi Attack Actor Rana Daggubati's Diet And Fitness Tips to Get in ShapeNDTVRana had to undergo a strict diet to play his character as he had to shed a lot of weight and muscles to attain a leaner physique. 'I was in the middle of Baahubali 2 when Ghazi was to start. As you know, in Baahubali, I am a bigger and huge person. I … and more »
  • 7 diet tips for strong healthy hair - Irish Examiner
    Irish Examiner 7 diet tips for strong healthy hairIrish ExaminerIs the quality of our hair all down to our genes, or luck of the draw, as to how quickly our hair grows? General health may play a part too, and nutrionists Shona Wilkinson and Cassandra Barns, believe what we put into our bodies might make a …
  • Walt Whitman's super trendy diet tips - New York Post
    New York Post Walt Whitman's super trendy diet tipsNew York PostWhile Whitman's guidance can be a bit eccentric, some of his tips are right on the money (and others sound like precursors to the paleo and Whole30 diet trends). Here's a sampling of Walt's wisdom:./K. Be a carnivore: “Let the main part of the diet be …
  • 6 diet tips to make your heart healthier - Omaha World-Herald
    Omaha World-Herald 6 diet tips to make your heart healthierOmaha World-HeraldMake your diet healthier by replacing refined-grain products with whole grain. High cholesterol can lead to a buildup of plaque in your arteries, increasing your risk of heart attack and stroke. Limiting how much saturated and trans fats you eat is an …
  • 'Age is just a number!' Woman posts pictures of herself wearing a bikini aged 25 and almost two decades later after ... - Daily Mail
    'Age is just a number!' Woman posts pictures of herself wearing a bikini aged 25 and almost two decades later after …Daily MailCelebrating her 42nd birthday, Queensland mother-of-three shared photographic evidence of her stunning transformation. Sheree Paltridge (pictured) posted a before and after picture of herself, child free at 25 (left) and again at 42 (right) with three …
  • Lose belly fat now, apple-shaped bodies more prone to diabetes - Hindustan Times
    Hindustan Times Lose belly fat now, apple-shaped bodies more prone to diabetesHindustan TimesPeople who are genetically predisposed to storing belly fat, or having an apple-shaped body type, could face a higher risk of type 2 diabetes and heart disease, researchers said Tuesday. The study in the Journal of the American Medical Association …Lose Belly Fat and Pear-Shaped Body Type to Cut Risks of DiabetesNDTVYour belly fat may up diabetes, heart disease riskTheHealthSite all 59 news articles »
  • The 3 Most Important Changes To Make If You're Trying To Get Rid Of Belly Fat - Women's Health
    Women’s Health The 3 Most Important Changes To Make If You're Trying To Get Rid Of Belly FatWomen’s HealthIn news that will shock approximately no one: In a Women's Health survey, women worldwide revealed that, of all their body parts, they're most insecure about their midsection. Though healthy bellies come in all shapes and sizes, we know that the fat …
  • Could These Key Factors Be The Reason You Aren't Losing Belly Fat? - Collective Evolution
    Collective Evolution Could These Key Factors Be The Reason You Aren't Losing Belly Fat?Collective EvolutionIt seems that people of all shapes, sizes, and fitness levels share this common issue, begging the question: Why can't we beat the belly bulge? In his article “Are These the Reasons Why You're Not Losing Belly Fat?,” Dr. Mercola tackles this highly …
  • 6 truths about how to lose belly fat - Vanguard
    Vanguard 6 truths about how to lose belly fatVanguardIt's fair to say belly fat can be stubborn and difficult to lose. This isn't very convenient for most people because it has a way of interfering with their fashion choices. Jumia Travel shares 6 truths about how to lose belly fat that can help make …
  • Pick up your walking pace to lose more belly fat - Scouting Magazine
    Scouting Magazine Pick up your walking pace to lose more belly fatScouting MagazineIt's no secret that walking is a great way to stay healthy. But if you want walking to help you lose weight, you might be doing it all wrong. That's because slow and steady walking doesn't beat belly fat. To lose weight efficiently and target the most …
  • Gluten-free diet: What's allowed, what's not? - ABC17News.com
    ABC17News.com Gluten-free diet: What's allowed, what's not?ABC17News.comA gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye). A gluten-free diet is used to treat celiac disease. Gluten causes inflammation in the …Dangers Of Gluten-Free Diet5newsonline.comA Gluten-Free Diet May Have Some Unfortunate Side Effects, According To ScienceBustleToxic metal at higher concentrations in gluten-free food?Fox NewsDiabetes.co.uk -I4U News -LWW Journalsall 46 news articles »
  • 'Maduro Diet': 3 Out of 4 Venezuelans Lost 'At Least 19 Pounds' in 2016 - Breitbart News
    Breitbart News 'Maduro Diet': 3 Out of 4 Venezuelans Lost 'At Least 19 Pounds' in 2016Breitbart NewsA poll released this week among Venezuelan nationals found that 75 percent of Venezuelans reported losing “at least 19 pounds” in 2016, while 93 percent of Venezuelans said they do not have the money to secure three meals a day for themselves. and more »
  • 'I Made 3 Changes To My Diet, and Finally Got a Six Pack' - Men's Health
    Men’s Health 'I Made 3 Changes To My Diet, and Finally Got a Six Pack'Men’s HealthCarl Parnell remembers being a picky eater at 7 years old—so much so, that his parents just fed him whatever he wanted. While he's been involved with soccer most of his life, the 37-year-old UK native was always a “chubby child,” even through his …
  • Clark County inmate sues Sheriff over kosher diet - Indianapolis Star
    Indianapolis Star Clark County inmate sues Sheriff over kosher dietIndianapolis StarSteven W. Bowers, a Messianic Jew, is suing the Clark County Sheriff's Department and Sheriff Jamey Noel, claiming they denied him the right to observe a kosher diet. Noel denied the allegations Monday, saying all inmates are given a special diet upon …
  • 'Fasting-mimicking' diet said to reduce risk factors for aging - Fox News
    Fox News 'Fasting-mimicking' diet said to reduce risk factors for agingFox NewsFollowing a diet that mimics fasting may reduce risk factors for disease in generally healthy people, according to a small study. Dr. Min Wei of UCLA's Longevity Institute and colleagues tested the effects of the fasting-mimicking diet on various risk …Fasting diet lowers risk for major diseasesBel Marra HealthWhy the fasting diet DOES work: Limiting your calories for 5 days a month could 'cut your risk of cancer, heart …Daily MailFasting-mimicking diet can reduce body fat, blood pressure and signs of agingPulse HeadlinesThe Australian -Men’s Fitness -The Scotsmanall 8 news articles »
  • Hurdle Uses Promise To Players As Motivation, Makes Personal Transformation During Offseason - CBS Local
    CBS Local Hurdle Uses Promise To Players As Motivation, Makes Personal Transformation During OffseasonCBS LocalThe Pirates manager is going for a different look, a healthier look; so Hurdle has spent the last few months dieting and working out. Cutting milkshakes out of his diet was an important part of Clint Hurdle's offseason weight loss program. He's lean …
  • Why yo-yo dieting is still better than doing nothing for weight loss - Telegraph.co.uk
    Telegraph.co.uk Why yo-yo dieting is still better than doing nothing for weight lossTelegraph.co.ukYo-yo dieting is still beneficial for health, new research suggest, after a study showed serial slimmers live longer than those who simply remain fat. Experts found those who dropped large amounts of weight, only to regain it later had similar life … and more »
  • Small Steps Mean Lasting Change for Weight Loss - Lamar Ledger
    Small Steps Mean Lasting Change for Weight LossLamar LedgerIt can feel daunting to start a weight loss or exercise plan, but it doesn't have to be. Making just a few changes can make a big difference, as can pacing yourself. Starting out with a few new habits and setting realistic goals will stick with you … and more »
  • Weight loss maintenance study suggests tips for success - CNN.com - CNN
    CNN Weight loss maintenance study suggests tips for success – CNN.comCNNHow can you keep off the pounds you've lost? A new study suggests strategies that might reduce your likelihood of regaining weight by 13.9 percentage points.Skinny Utah Weight Loss ProgramKUTV 2NewsA maintenance program key to keeping off lost weightEurekAlert (press release)Low-cost, maintenance-specific strategies slow weight regain – HealioHealioPhilly.com -MedPage Todayall 7 news articles »
  • Don't Rely On Your Fitness Tracker To Lose Weight - Huffington Post
    Huffington Post Don't Rely On Your Fitness Tracker To Lose WeightHuffington PostThe study, conducted at the University of Pittsburgh and published in JAMA in 2016, found that participants who relied on a fitness tracker to monitor weight loss actually lost, on average, more than 5 pounds less than similar participants who tracked …Wearable Fitness Devices Don't Seem to Make You More FitNew York Times all 2 news articles »